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no rice soft Jowar idli | healthy jowar dosa recipe

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What is the difference in quinoa and little millet

What’s the difference between Curd (dahi) and Yogurt (yoghurt/yogourt/yoghourt)

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Amaranth Leaves Roti |amaranth paratha

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We are a team of Nutritionists, Food Bloggers, Recipe Makers, Food Photographers who believes consumption of nutritious well balanced meals is important for every member of family. Fibre, proteins, carbohydrates, essential fats, minerals and vitamins are necessary to function, live and develop optimally.